Transforming how you eat is not as easy as it sounds. Sure we all have that friend who transformed overnight. But for the rest of us, it's not as easy.
This is because our eating habits are deeply ingrained into our lifestyle routines. So much of it is habitual and cultural. Every time we try to change something or start a new diet - it seems to go just fine, until the weekend comes along! Bringing your own food to family parties just isn't fun.
However, most likely you are at the point where you have accepted that you must change how you eat - the documentaries below are some inspirational food for your spirit and soul.
We guarantee after watching these, you'll completely change the way you think about food - for the better, in sha Allah.
Tip: Float over the image for a description, and click to view the IMDB link (opens in new window).
Note: Most documentaries listed here are available on NETFLIX or TopDocumentaryFilms.